How do you know you are healing?

1. You are ready to make changes in your life
2. You respond more, react less
3. You do not let others control your emotions
4. You do not blame yourself when things go wrong
5. You acknowledge your fear instead of running away from them
6. You are okay being alone
7. You forgive yourself
(The artist Sanjhna Shetty was raised in Hubli, Karnataka. She completed her bachelor’s degree in psychology from Fergusson College, Pune after which she completed a diploma in Counseling Psychology from the same college. She is currently pursuing her M.Sc. in Clinical Psychology from Christ University, Bengaluru. Her hobbies include singing, painting, cooking, reading and collecting tea cups! She aspires to become a therapist and a lecturer someday.)
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